{"id":381,"date":"2018-06-06T15:05:47","date_gmt":"2018-06-06T15:05:47","guid":{"rendered":"\/?p=381"},"modified":"2023-12-19T15:02:19","modified_gmt":"2023-12-19T15:02:19","slug":"essential-beginners-guide-to-vaping","status":"publish","type":"post","link":"https:\/\/www.electrictobacconist.co.uk\/blog\/essential-beginners-guide-to-vaping","title":{"rendered":"The Essential Beginners Guide to Vaping"},"content":{"rendered":"<h2><i><span style=\"font-weight: 400;\">Don\u2019t know your mods from your tanks and coils? Never fear \u2014 here&#8217;s your own beginners guide to vaping!<\/span><\/i><\/h2>\n<p><span style=\"font-weight: 400;\">Most people have only known about <\/span><strong><a href=\"https:\/\/www.electrictobacconist.co.uk\/trending-products-c57\">vaping<\/a><\/strong><span style=\"font-weight: 400;\"> for a few years. The industry is still in its infancy and there&#8217;s still a lot to learn \u2014 on all sides. In fact, Public Health England <\/span><strong><a href=\"https:\/\/www.gov.uk\/government\/news\/phe-publishes-independent-expert-e-cigarettes-evidence-review\" target=\"_blank\" rel=\"noopener noreferrer\">said earlier this year<\/a><\/strong><span style=\"font-weight: 400;\"> that there&#8217;s a substantial amount of misunderstanding about e-cigarettes, and that it\u2019s leading to around 40% of smokers not even trying them. <\/span><\/p>\n<p><span style=\"font-weight: 400;\">It&#8217;s a critical health issue: smoking kills around half those who smoke tobacco products, adding up to <\/span><strong><a href=\"http:\/\/www.who.int\/news-room\/fact-sheets\/detail\/tobacco\" target=\"_blank\" rel=\"noopener noreferrer\">7 million people<\/a><\/strong><span style=\"font-weight: 400;\"> globally every year. Meanwhile, countless <\/span><a href=\"https:\/\/www.rcplondon.ac.uk\/news\/promote-e-cigarettes-widely-substitute-smoking-says-new-rcp-report\" target=\"_blank\" rel=\"noopener noreferrer\"><span style=\"font-weight: 400;\"><strong>studies and tests<\/strong><\/span><\/a><span style=\"font-weight: 400;\"> tell us that vaping does not. Getting people off deadly cigarettes and onto e-cigs is a public health challenge and one the British health authorities <\/span><a href=\"https:\/\/www.nhs.uk\/oneyou\/stoptober\/home\" target=\"_blank\" rel=\"noopener noreferrer\"><span style=\"font-weight: 400;\"><strong>have taken up<\/strong><\/span><\/a><span style=\"font-weight: 400;\">. <\/span><\/p>\n<p><span style=\"font-weight: 400;\">So, how do you start vaping? It&#8217;s not all that hard \u2014 and here at Electric Tobacconist, we&#8217;ve put together a handy beginners guide to vaping that you can use.<\/span><\/p>\n<p><img decoding=\"async\" class=\"aligncenter size-large wp-image-1560\" src=\"https:\/\/www.electrictobacconist.co.uk\/image-factory\/9202439fed96a87d541edb1699269f3e22b80263~467x700@2x\/images\/products\/uWKYOEZNzZALxdwbsW9dGy8IUYhtZyKXXXEqdf6q.jpg\" alt=\"Pretty young hipster woman in black hat vape ecig, vaping device at the sunset. Toned image\" \/ loading=\"lazy\"><\/p>\n<h2><b>Your 3-Step Beginners Guide to Vaping<\/b><\/h2>\n<ol>\n<li>\n<h3><b>Start with the familiar<\/b><\/h3>\n<\/li>\n<\/ol>\n<p><span style=\"font-weight: 400;\">The vaping sector may still be emerging, but as anyone who has browsed a vape store (online or offline) knows, there&#8217;s already an astounding range of vape gear and e-liquids available \u2014 all with weird, wild and wonderful names. Before you have to lie down and take a nap from the mental exertion of trying to figure it out at once, we recommend taking baby steps and starting out with what you know. If you&#8217;re a smoker, or even if you&#8217;re not, that means something that resembles what you&#8217;re used to: a cigarette. <\/span><\/p>\n<p><span style=\"font-weight: 400;\">Cigalikes, or cigarette-style vaping devices, are simple and easy to use. They&#8217;re also inexpensive and you can get a range of refill flavours from some vaping retailers, <\/span><a href=\"https:\/\/www.electrictobacconist.co.uk\/cigalike-c7\"><span style=\"font-weight: 400;\"><strong>such as ourselves<\/strong><\/span><\/a><span style=\"font-weight: 400;\">. They&#8217;re the perfect way to delve into the world of vaping before moving on to more sophisticated vaping devices. <\/span><\/p>\n<ol start=\"2\">\n<li>\n<h3><b> Know Your Nicotine Level<\/b><\/h3>\n<\/li>\n<\/ol>\n<p><span style=\"font-weight: 400;\">Next, we come to e-liquid. E-liquid comes in small bottles and contains a simple mixture of substances, along with varying amounts of nicotine. E-liquid is used in <\/span><a href=\"https:\/\/www.electrictobacconist.co.uk\/vape-pens-c8\"><span style=\"font-weight: 400;\"><strong>vape pens<\/strong><\/span><\/a><span style=\"font-weight: 400;\"> and <\/span><strong><a href=\"https:\/\/www.electrictobacconist.co.uk\/all-in-one-vape-c111\">all-in-one<\/a><\/strong><span style=\"font-weight: 400;\"> devices; choosing one of these starter kits opens you up to a broad range of flavours. However, with the range of flavours now available, and seemingly growing by the day, it&#8217;s best at this early stage to stick to what you know. Popular e-liquid flavours at our online vape shop include banana, vanilla and, yes, tobacco.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">But while all these flavours and more allow you to enjoy vaping in a way you never could with one-flavour tobacco, it&#8217;s important at this stage to get your nicotine level right. E-liquid refills come in a variety of nicotine strengths, including none at all \u2014 just the flavours. If you&#8217;ve never smoked or are just a casual smoker, you won&#8217;t want high-strength nicotine in your e-liquid, or it might make you dizzy or nauseous. For the heavy smoker making the transition to vaping, too little nicotine in e-liquids will probably not satisfy you and could send you back to cigarettes. Starting on one of the higher nicotine levels, then slowly working down, is the best option here.<\/span><\/p>\n<ol start=\"3\">\n<li>\n<h3><b> E-Cig Etiquette<\/b><\/h3>\n<\/li>\n<\/ol>\n<p><span style=\"font-weight: 400;\">Of course, just because you&#8217;re now vaping, doesn&#8217;t mean you have the freedom to use e-cigarettes \u2014 and, possibly later, other vape devices \u2014 wherever and whenever you want. As we&#8217;ve said, vaping is still relatively new. If you&#8217;re using an e-cig out in public, there&#8217;s a good chance many people won&#8217;t know it&#8217;s a harmless vaping device and could mistake it for a traditional tobacco cigarette.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">This is especially the case if you&#8217;re using a cigarette-style vaping device to get started. You certainly won&#8217;t want to get into an argument, or worse, with people who think you might be polluting their space with harmful secondhand smoke \u2014 even though it&#8217;s just harmless water vapour your device is giving off. So keep this general rule in mind: If you wouldn&#8217;t smoke in a certain place, <\/span><strong><a href=\"http:\/\/www.bbc.com\/news\/uk-39301430\" target=\"_blank\" rel=\"noopener noreferrer\">don&#8217;t vape there either<\/a><\/strong><span style=\"font-weight: 400;\">.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Finally, April may be over, but <\/span><strong><a href=\"http:\/\/www.vapril.org\" target=\"_blank\" rel=\"noopener noreferrer\">VApril<\/a><\/strong><span style=\"font-weight: 400;\"> is not! For many people, the battle to give up their cigarette addiction continues. VApril was the UK&#8217;s first vaping awareness and education month and the organisers produced an invaluable guide to breaking the smoking habit. It&#8217;s still available, for <\/span><a href=\"http:\/\/www.vapril.org\/wp-content\/uploads\/2018\/03\/Vape-to-break-the-smoking-habit.pdf\" target=\"_blank\" rel=\"noopener noreferrer\"><span style=\"font-weight: 400;\"><strong>free download (PDF)<\/strong><\/span><\/a><span style=\"font-weight: 400;\">. <\/span><\/p>\n<p><b>E-cigarette starter kits are a great way to give up smoking by switching to vaping and getting far healthier as a result. Explore Electric Tobacconist&#8217;s <\/b><a href=\"https:\/\/www.electrictobacconist.co.uk\/vape-kits-c1\"><b>great range of e-cig starter kits now<\/b><\/a><b> and find one for yourself today. We&#8217;ll deliver for free in the UK if your order is over \u00a310, and we ship to many countries around Europe.<\/b><br \/>\n<script type=\"application\/ld+json\">{\"@context\": \"https:\/\/schema.org\",\"@type\": \"BlogPosting\",\"headline\": \"The Essential Beginners Guide to Vaping\",\"image\": {\"@type\": \"ImageObject\",\"url\": \"https:\/\/www.electrictobacconist.co.uk\/blog\/wp-content\/uploads\/2018\/06\/shutterstock_699686671-700x467.jpg\",\"width\": 700,\"height\": 467},\"datePublished\": \"2018-06-06\",\"author\": {\"@type\": \"organization\",\"name\": \"Electric Tobacconist Team\"},\"publisher\": {\"@type\": \"Organization\",\"name\": \"Electric Tobacconist UK\",\"logo\": {\"@type\": \"ImageObject\",\"url\": \"https:\/\/www.electrictobacconist.co.uk\/images\/modules\/promo_units\/1515680756-20576900.png\"}}}<\/script><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Don\u2019t know your mods from your tanks and coils? Never fear \u2014 here&#8217;s your own beginners guide to vaping! Most people have only known about vaping for a few years. The industry is still in its infancy and there&#8217;s still a lot to learn \u2014 on all sides. In fact, Public Health England said earlier [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":382,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[],"tags":[],"class_list":["post-381","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry"],"blocksy_meta":[],"_links":{"self":[{"href":"https:\/\/www.electrictobacconist.co.uk\/blog\/wp-json\/wp\/v2\/posts\/381","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.electrictobacconist.co.uk\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.electrictobacconist.co.uk\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.electrictobacconist.co.uk\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.electrictobacconist.co.uk\/blog\/wp-json\/wp\/v2\/comments?post=381"}],"version-history":[{"count":0,"href":"https:\/\/www.electrictobacconist.co.uk\/blog\/wp-json\/wp\/v2\/posts\/381\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.electrictobacconist.co.uk\/blog\/wp-json\/wp\/v2\/media\/382"}],"wp:attachment":[{"href":"https:\/\/www.electrictobacconist.co.uk\/blog\/wp-json\/wp\/v2\/media?parent=381"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.electrictobacconist.co.uk\/blog\/wp-json\/wp\/v2\/categories?post=381"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.electrictobacconist.co.uk\/blog\/wp-json\/wp\/v2\/tags?post=381"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}